A space to get to know yourself, reconnect with yourself, and move forward.
There are times when we feel we need something different, even if we are not quite sure what it is or where to begin.
At OSHAMANA, you will find a space where you can be heard and supported as you explore what you are experiencing, understand yourself from new perspectives, and reconnect with your own resources.
Through individual sessions and the OSHA Method, we bring together personal development tools and holistic, energy-based, and spiritual practices, respecting your story, your needs, and your decisions.
Because every path is different, and yours deserves to be followed in your own way.
My journey of personal and spiritual growth has led me to explore different approaches to self-awareness, coaching, and energy-based practices.
OSHAMANA grew out of that journey. It was also inspired by Osha, an ancestral shaman whom I recognize as my spiritual guide and to whom I owe the name of this space.
OSHAMANA reflects my approach to supporting others: listening without judgment, respecting each person's individual path, and offering tools that help turn understanding into meaningful action in everyday life.
I believe the true value of personal growth lies in what each person learns to recognize, integrate, and develop within themselves.
My purpose is to accompany you on that journey, always respecting your pace, beliefs, and choices.
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How We Support You
Two ways to begin, with your well-being at the center.
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Individual Sessions
Alongside the OSHA Method, you can access individual sessions of support and complementary practices, depending on what you would like to explore or work on at this point in your life.
Each modality offers its own space for attentive support, listening, and connection with yourself. You can learn about them and choose the one that best suits your interests and needs, without taking part in a full OSHA Method process.
Our exclusive, personalized approach to holistic support, helping you get to know yourself, understand yourself more deeply, and move forward at your own pace.
Harmony, relaxation, and well-being for people and animals.
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An energy-based practice involving the gentle placement of hands, intended to support relaxation and well-being. We offer sessions adapted to both people and animals, respecting their individual needs and comfort.
A space for spiritual connection and exploration that invites you to reflect on your experiences, recognize patterns, and discover new perspectives on your personal journey.
An experience of deep relaxation and guided exploration that allows you to connect with memories, emotions, and inner images to support self-awareness and personal understanding.
A space for reflection and guidance to help you recognize beliefs, explore new perspectives, and turn your discoveries into practical actions aligned with your goals.
A session of energy exploration and balancing that uses tools such as a pendulum and radiesthesia to identify possible imbalances from a spiritual perspective and work toward greater harmony and well-being.
Your process of transformation also has a space of its own outside our sessions.
OSHA · Mi Espacio is a personal, private tool available to you 24 hours a day, where you can complete your exercises, record reflections, keep track of your activities, and continue integrating what we work on together.
It is a resource that supports you in everyday life, respects your pace, and encourages your autonomy. It does not replace our human connection: it complements it, so you can keep moving forward between sessions.
